I have discovered a product that I really like:
So Delicious Cultured Coconut Milk. I have missed yogurt since going dairy-free, which is funny, because I didn’t love it when I could eat it.
My stomach’s delicate enough, though, that I’ve been looking for a way to get more probiotics into my system to help it out as much as I can. (I do take Align, but wanted even more.)
I tried Silk soy yogurt, but it has a lot more sweetener than I would like. Individual yogurts are pretty expensive and take up a fair amount of room in the fridge, so I was looking for something…else, even if I didn’t know exactly what it was.
I tried the strawberry first, since I don’t love coconut milk. It’s very good! I’ve purchased several of them, and it really does help keep things moving. After getting strawberry a few times, I tried vanilla on a whim. Also very good, and unlike its strawberry counterpart, it isn’t too sweet for my husband. So today I got two — strawberry for me, vanilla for my husband. They have less sugar per serving than other brands and types of yogurt, and they don’t take up too much space in the fridge.
I buy them here in Utah at Good Earth Natural Foods, and they cost $4.65. For me, they’re completely worth it.